Nutrient intakes by U.S. consumers differ from Federal recommendations

U.S. consumers’ intakes of several key nutrients differ from Federal recommendations. Differences are associated with where they obtain food. Researchers from USDA, Economic Research Service (ERS) and the University of Georgia examined diet patterns based on density—amounts of nutrients consumed per 1,000 calories—using the latest available national food consumption survey data collected in 2017–18. They compared average consumption densities of six nutrients with what would be needed to match Dietary Guidelines for Americans recommendations, assuming a typical 2,000-calorie intake. On average, intake densities of dietary fiber and iron were more than 20 percent below the recommended level; calcium densities were closer to the recommended level but still fell short of recommendations. Total fat intake was within 20 percent of the highest recommended percent of calories from total fats, which is 35 percent. The density of saturated fats for food away from home (FAFH) and densities of sodium from all sources (total, food at home, and FAFH) were more than 20 percent above the recommended limit. Generally, the nutrient densities of food purchased at grocery stores, supermarkets, and similar retailers for home food preparation were more in line with dietary guidelines recommendations than those of food obtained from commercial FAFH preparation sources (primarily restaurants and fast food establishments). This chart appears in the ERS report Dietary Quality by Food Source and Demographics in the United States, 1977–2018, published March 2023.

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