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Diet Quality and Food Consumption: Food Consumption and Nutrient Intake Tables

Food Consumption

Tables 9 and 10 show data for seniors ages 60 and older, corresponding to tables 5 and 6 for all individuals. This age group needs to consume food rich in dairy products (2.1 servings of dairy products per 1,000 calories). At-home foods provide only 0.71 servings of dairy products per 1,000 calories. Away-from-home foods are less rich in dairy products than home foods.

Table 10—Food consumption per 1,000 reported calories at different locations: Seniors ages 60 and older
Item All food Home Restaurant Fast Food Others
  Per 1,000 kcal
All seniors
Added-sugar (teaspoons) 7.82 7.85 5.56 7.44 9.81
Discretionary fat (grams) 27.68 26.28 34.68 35.7 30
Soft drinks, tea, etc. (ounces) 16.58 17.25 13.93 12.11 15.17
Total grains (servings) 3.43 3.53 2.84 3.98 2.9
  Whole grains (servings) 0.63 0.74 0.21 0.14 0.24
Nonwhole grains (servings) 2.8 2.78 2.63 3.84 2.65
Vegetables (servings) 1.97 1.89 2.66 1.91 2.03
  Dark green/deep yellow (servings) 0.26 0.26 0.31 0.08 0.31
Tomatoes (servings) 0.26 0.27 0.26 0.24 0.23
Potatoes: Fried (servings) 0.14 0.08 0.35 0.88 0.07
Potatoes: Others (servings) 0.36 0.34 0.53 0.14 0.44
Others (servings) 0.95 0.94 1.21 0.57 0.99
Fruit group (servings) 1.14 1.31 0.35 0.06 0.84
Dairy group (servings) 0.71 0.78 0.36 0.47 0.44
  Milk (servings) 0.53 0.61 0.18 0.16 0.29
Meat group (ounces lean cooked) 2.59 2.4 3.78 3.34 2.83
Males
Added-sugar (teaspoons) 7.68 7.75 5.41 7.18 9.56
Discretionary fat (grams) 28.14 26.83 34.15 36.14 29.55
Soft drinks, tea, etc. (ounces) 16.01 16.15 15.18 12.45 17.55
Total grains (servings) 3.4 3.49 2.81 4.03 2.8
  Whole grains (servings) 0.6 0.72 0.22 0.11 0.25
Nonwhole grains (servings) 2.79 2.77 2.58 3.92 2.55
Vegetables (servings) 1.89 1.81 2.64 1.94 1.83
  Dark green/deep yellow (servings) 0.23 0.23 0.3 0.07 0.28
Tomatoes (servings) 0.25 0.26 0.25 0.24 0.19
Potatoes: Fried (servings) 0.16 0.1 0.39 0.92 0.09
Potatoes: Others (servings) 0.35 0.33 0.54 0.11 0.42
Others (servings) 0.9 0.89 1.16 0.6 0.86
Fruit group (servings) 1.02 1.2 0.3 0.05 0.63
Dairy group (servings) 0.68 0.77 0.33 0.46 0.39
  Milk (servings) 0.51 0.6 0.18 0.14 0.26
Meat group (ounces lean cooked) 2.6 2.4 3.77 3.31 2.83
Females
Added-sugar (teaspoons) 7.96 7.94 5.73 7.84 10.05
Discretionary fat (grams) 27.21 25.74 35.29 35.07 30.45
Soft drinks, tea, etc. (ounces) 17.17 18.36 12.47 11.6 12.81
Total grains (servings) 3.47 3.56 2.87 3.9 3
  Whole grains (servings) 0.65 0.77 0.2 0.17 0.24
Nonwhole grains (servings) 2.82 2.80 2.68 3.72 2.76
Vegetables (servings) 2.05 1.97 2.69 1.87 2.23
  Dark green/deep yellow (servings) 0.29 0.29 0.32 0.1 0.34
Tomatoes (servings) 0.28 0.28 0.26 0.23 0.27
Potatoes: Fried (servings) 0.11 0.07 0.31 0.83 0.05
Potatoes: Others (servings) 0.37 0.35 0.53 0.19 0.45
Others (servings) 1.00 0.98 1.27 0.54 1.12
Fruit group (servings) 1.26 1.42 0.41 0.08 1.04
Dairy group (servings) 0.73 0.80 0.39 0.49 0.48
  Milk (servings) 0.54 0.62 0.18 0.19 0.32
Meat group (ounces lean cooked) 2.58 2.40 3.79 3.39 2.82
 
Source: 1994-96 CSFII, daily intake, 2-day averages.

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For more information, contact: Biing-Hwan Lin

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Updated date: August 17, 2004