Nutrient Intake
Table 8 shows the nutrient-to-calorie density for total fat, calcium,
and iron during 1977-78 and for seven nutrients and/or food components
during 1994-96. Americans have a long way to go before meeting the
recommended intakes for fiber and calcium. Over the 1977-96 period,
foods prepared at home had become richer in calcium but away from
home had become less rich in calcium. During 1994-96, foods prepared
away from home contained more total fat, saturated fat, cholesterol
and sodium but less fiber, calcium, and iron than at-home foods.
Therefore, the increasing popularity in eating out presents a challenge
to improve American diets.
| Table 8—Nutrient-to-calorie density of dietary
components by food sources: Individuals ages 2 and older |
| Item |
Total fat (grams) |
Saturated fat (grams) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (grams) |
Calcium (mg) |
Iron (mg) |
| |
Unit per 1,000 kcal |
| 1977-78 |
| All individuals ages 2 and older |
45.7 |
. |
. |
. |
. |
396 |
6.0 |
| At-home foods |
45.7 |
. |
. |
. |
. |
402 |
6.2 |
| Away-from-home foods 1/ |
45.8 |
. |
. |
. |
. |
368 |
5.3 |
 |
Fast food |
46.2 |
. |
. |
. |
. |
304 |
5.3 |
| Schools 2/ |
44.5 |
. |
. |
. |
. |
643 |
5.0 |
| Restaurants |
51.3 |
. |
. |
. |
. |
280 |
5.8 |
| Other public places |
46.0 |
. |
. |
. |
. |
350 |
5.3 |
| Others |
42.9 |
. |
. |
. |
. |
311 |
5.2 |
| Children ages 2-17 |
43.8 |
. |
. |
. |
. |
485 |
5.8 |
| At-home foods |
43.8 |
. |
. |
. |
. |
479 |
6.0 |
| Away-from-home foods 1/ |
43.9 |
. |
. |
. |
. |
507 |
5.1 |
| |
Fast food |
43.2 |
. |
. |
. |
. |
310 |
5.1 |
| Schools 2/ |
44.5 |
. |
. |
. |
. |
643 |
5.0 |
| Restaurants |
46.9 |
. |
. |
. |
. |
327 |
5.4 |
| Other public places |
43.3 |
. |
. |
. |
. |
331 |
4.8 |
| Others |
42.5 |
. |
. |
. |
. |
362 |
5.3 |
| Adults ages 18 and older |
46.5 |
. |
. |
. |
. |
358 |
6.1 |
| At-home foods |
46.5 |
. |
. |
. |
. |
370 |
6.2 |
| Away-from-home foods 1/ |
46.6 |
. |
. |
. |
. |
303 |
5.4 |
| |
Fast food |
47 |
. |
. |
. |
. |
302 |
5.4 |
| Restaurants |
51.7 |
. |
. |
. |
. |
276 |
5.9 |
| Other public places |
46.2 |
. |
. |
. |
. |
352 |
5.4 |
| Others |
43 |
. |
. |
. |
. |
294 |
5.1 |
| Male seniors ages 60 and older |
46.8 |
. |
. |
. |
. |
359 |
6.6 |
| At-home foods |
46.4 |
. |
. |
. |
. |
370 |
6.7 |
| Away-from-home foods 1/ |
50 |
. |
. |
. |
. |
269 |
5.8 |
| |
Fast food |
50.6 |
. |
. |
. |
. |
272 |
6.1 |
| Restaurants |
55.4 |
. |
. |
. |
. |
206 |
6.1 |
| Other public places |
51.2 |
. |
. |
. |
. |
286 |
5.6 |
| Others |
44.4 |
. |
. |
. |
. |
315 |
5.5 |
| Female seniors ages 60 and older |
44.5 |
. |
. |
. |
. |
386 |
6.7 |
| At-home foods |
44.1 |
. |
. |
. |
. |
400 |
6.8 |
| Away-from-home foods 1/ |
47.5 |
. |
. |
. |
. |
278 |
5.8 |
| |
Fast food |
48.9 |
. |
. |
. |
. |
308 |
5.9 |
| Restaurants |
50.1 |
. |
. |
. |
. |
276 |
6.2 |
| Other public places |
47.1 |
. |
. |
. |
. |
354 |
6.1 |
| Others |
46.1 |
. |
. |
. |
. |
244 |
5.5 |
| 1994-96 |
| All individuals ages 2 and older |
37.2 |
12.7 |
128 |
1641 |
7.6 |
394 |
7.6 |
| At-home foods |
35.1 |
12.1 |
126 |
1626 |
8.2 |
421 |
8.3 |
| Away-from-home foods 1/ |
41.5 |
14 |
132 |
1672 |
6.3 |
338 |
6.2 |
| |
Fast food |
43.9 |
15.3 |
122 |
1704 |
5.7 |
349 |
6.3 |
| Schools 2/ |
40.4 |
16 |
104 |
1607 |
7.1 |
662 |
6.2 |
| Restaurants |
44.3 |
13.7 |
180 |
1877 |
6.7 |
295 |
6.6 |
| Other public places |
35.1 |
11.2 |
110 |
1518 |
6.6 |
312 |
5.4 |
| Others |
37.8 |
12.8 |
112 |
1493 |
6.5 |
285 |
6.1 |
| Children ages 2-17 |
36.7 |
13.4 |
115 |
1575 |
6.7 |
462 |
7.6 |
| At-home foods |
35.1 |
12.8 |
118 |
1570 |
6.9 |
474 |
8.3 |
| Away-from-home foods 1/ |
40.1 |
14.7 |
106 |
1588 |
6.2 |
437 |
6.0 |
| |
Fast food |
42.4 |
15.1 |
101 |
1621 |
5.6 |
357 |
5.9 |
| Schools 2/ |
40.4 |
16 |
104 |
1607 |
7.1 |
662 |
6.2 |
| Restaurants |
42.3 |
13.9 |
142 |
1721 |
6.2 |
336 |
6.1 |
| Other public places |
41.3 |
15.2 |
129 |
1688 |
6.1 |
420 |
6.0 |
| Others |
36.0 |
12.9 |
99 |
1461 |
5.8 |
325 |
5.9 |
| Adults ages 18 and older |
37.3 |
12.5 |
132 |
1662 |
7.9 |
372 |
7.6 |
| At-home foods |
35.1 |
11.9 |
128 |
1644 |
8.6 |
403 |
8.2 |
| Away-from-home foods 1/ |
41.9 |
13.7 |
140 |
1698 |
6.4 |
307 |
6.3 |
| |
Fast food |
44.4 |
15.3 |
129 |
1728 |
5.7 |
347 |
6.4 |
| Restaurants |
44.5 |
13.7 |
185 |
1895 |
6.8 |
290 |
6.7 |
| Other public places |
34.8 |
11 |
109 |
1511 |
6.6 |
308 |
5.4 |
| Others |
38.4 |
12.7 |
117 |
1503 |
6.8 |
272 |
6.2 |
| Male seniors ages 60 and older |
37.7 |
12.4 |
148 |
1710 |
9.3 |
394 |
8.6 |
| At-home foods |
35.8 |
12.1 |
139 |
1688 |
9.9 |
424 |
9.2 |
| Away-from-home foods 1/ |
44.4 |
13.7 |
178 |
1785 |
6.9 |
290 |
6.7 |
| |
Fast food |
47.5 |
15.8 |
161 |
1811 |
5.4 |
329 |
6.6 |
| Restaurants |
47.0 |
14.1 |
212 |
1993 |
7.2 |
274 |
7.0 |
| Other public places |
38.1 |
11.6 |
191 |
1489 |
7.9 |
317 |
6.3 |
| Others |
40.4 |
12.4 |
136 |
1572 |
7.3 |
273 |
6.6 |
| Female seniors ages 60 and older |
36.3 |
11.7 |
141 |
1720 |
9.9 |
414 |
8.7 |
| At-home foods |
34.6 |
11.3 |
133 |
1709 |
10.6 |
440 |
9.2 |
| Away-from-home foods 1/ |
43.0 |
13.4 |
170 |
1766 |
7.4 |
311 |
6.6 |
| |
Fast food |
44.6 |
14.8 |
158 |
1629 |
5.6 |
334 |
6.5 |
| Restaurants |
46.1 |
13.9 |
221 |
1891 |
6.9 |
288 |
6.7 |
| Other public places |
41.3 |
11.9 |
130 |
1856 |
9.5 |
321 |
6.9 |
| Others |
39.3 |
12.6 |
133 |
1658 |
8.2 |
322 |
6.3 |
| |
|
1/ Presents the aggregate of fast foods, restaurants, schools,
and others.
2/ Classified as a separate category and are combined into
"others" for adults.
Sources: Compiled by ERS, USDA from NFCS77-78 and CSFII94-96,
one-day data.
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