Wheat’s Role in
the U.S. Diet Has Changed Over the Decades
U.S. consumption of wheat products—such as breads,
pastas, and pizza—dropped sharply beginning in 2000,
reversing a three-decade trend of growth in per-capita
consumption. Wheat consumption fell from an estimated
146 pounds per person in 2000 to 133 pounds in the mid-2000s,
a change that may reflect public interest in lowering
carbohydrate consumption. Interestingly, the rise in
wheat consumption that started some 30 years ago was
also triggered by health concerns. In the 1970s, American
began shifting from animal products to grain-based foods,
including wheat products, because of concerns about cholesterol
and heart disease.
Historical data indicate that there have been previous
periods of growth and decline in wheat consumption. From
a low starting point in the 1600s, consumption
of wheat flour rose to about 225 pounds per capita in
1880, and then fell to about 110 pounds a century later.
These shifts reflected supply-side factors—including
changes in wheat production, milling, and transportation—in
addition to demand for more diversified diets.

Yeast Breads Limited in Colonial America
Wheat production was difficult in New England and in
much of the South in the colonial era (1600s and 1700s),
making wheat flour too expensive for regular use. High
transportation costs also made long-distance transport
of wheat and flour from regions better suited for wheat
growing unprofitable. Therefore, colonists in these regions
turned to other crops, especially corn. The wealthy were
the principal consumers of wheat bread.
The high cost of wheat flour was not the only factor
favoring cornmeal breads. Most baking took place either
in Dutch ovens or in reflector ovens placed in the fireplace
until the invention of the cast-iron, wood-fired cook
stove in the 19th century. For homes without these stoves,
it was easier to deal with cornmeal and nonyeast bread
products prepared as baked-hearth flat breads.
Flour Cost Begins Falling in 18th Century
Milling costs dropped when Oliver Evans developed an
improved milling system in 1790. This system took the
wheat to the top of the mill by mechanical power, and
carried it down by gravity through the grinding process.
The Evans system reduced the labor needed in a mill by
more than half. It also increased the flour extraction
rate from wheat. Cyrus McCormick’s invention of
the reaper in 1834 and John Deere’s steel plow
in 1837 reduced production costs and stimulated wheat
production. The reaper eliminated manual cutting of the
crop and the steel plow greatly accelerated the rate
at which the heavy prairie soils could be tilled.
In addition, early improvements in transportation infrastructure
helped reduce flour cost to U.S. consumers, especially
in areas where wheat was not widely grown. One early
improvement was the Erie Canal. Later, railway expansion
made a substantial difference. At mid-century, rail transport
was one-tenth the cost of hauling grain overland by road.
New Hard Wheat Flours Support Consumer Demand in Second
Half of 19th Century
Demand for bread was stimulated by the introduction
of hard wheats and new milling techniques that changed
the quality of the flour. Because hard wheats have higher
protein content (see box), they were better suited for
making bread than soft wheat.
Protein and Bread Making
The essential ingredients for leaven bread are
flour, water, and yeast. As these ingredients are
mixed together, enzymes in the yeast and flour
cause starch to break down into simple sugars.
Yeast metabolizes these simple sugars and releases
carbon dioxide. With kneading, unique proteins
in wheat flour form a sticky, stretchy substance
called gluten. If the dough has a strong gluten
network, the released carbon dioxide bubbles are
held within the gluten, thereby inflating the dough.
This rising of the dough creates the airy texture
of bread. If the protein level of the wheat flour
is too low, little gluten is formed, the carbon
dioxide will escape and the dough will not rise
enough to create the desired texture. About 11.5-percent
wheat protein is necessary for common pan bread.
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Until the 1870s, nearly all U.S. wheat production consisted
of soft wheat varieties. A hard spring wheat variety
(originally from Central Europe) with a higher protein
content was introduced in Minnesota in mid-1800s. Westward
expansion of the rail system allowed increasing quantities
of hard wheat flour to move to the East after 1865. A
little later, Mennonites from the Crimea brought with
them a hard winter wheat variety when they immigrated
to Kansas, where the main crop was corn. By 1890, Kansas
was becoming an important wheat-producing State by growing
hard wheat. Milling durum wheat produced in North Dakota
began in 1904. After a few years, U.S. macaroni manufacturers
switched away from imported durum.
When the new hard spring wheat was introduced, U.S.
millers initially milled this grain with millstones.
The resulting flour was not very desirable. When wheat
was ground between millstones, all parts of the kernel
were ground down together. When the resulting product
was sifted through cloth, some of the smaller brownish
particles of bran and the more yellowish parts from the
germ (or embryo) also passed through. The stone-ground
flour was therefore creamy in color with flecks of brown.
In 1880, millstone grinding was replaced by steel roller
mill technology from Hungary. Roller mills provided a
cleaner separation of the starch from the outer bran
layers of the kernel, and the nearly complete removal
of the germ and its oil. The result was finer, whiter
flour that was highly valued by bread consumers. In addition,
removal of the oil in the germ, which spoils quickly,
and bran, which absorbs moisture, made a flour with longer
shelf life.
New Wheat Products Change Breakfast in America
Historically, economic development has been accompanied
by the substitution of meat for grain in the diet, and
this was true in the United States starting in the 1870s.
However, breakfast-food manufacturers promoted the opposite
for breakfast. They convinced people to substitute highly
processed grains for meat as healthy and convenient.
John Harvey Kellogg began experimenting with breakfast
cereals in the 1870s, introducing a whole-wheat breakfast
cereal in 1880 as a health-food product. This breakfast
cereal was eventually named granola. Later, the Kellogg
brothers created a wheat-flake breakfast cereal, called
Granose, also as a health-food product. C.W. Post developed
Postum in 1895 and then Grape-Nuts in 1898.
Cooked grain (porridge) was a common dish among the
European immigrants in America in Colonial times. The
Quaker Oats Company produced oatmeal, the first successful
ready-to-cook cereal, in the 1870s. Later, Thomson Amidon
discovered coarsely ground wheat could also be cooked
into a breakfast cereal. Because of its color, he called
it Cream of Wheat.
With new technologies, new products, and improved infrastructure—and
the resulting lower costs—flour consumption rose during
the 19th century. During the closing decades, consumption
remained at very high levels as new and improved wheat
products were introduced.
Flour Consumption Declines for the First Two-Thirds
of the 20th Century
From 1890 until 1920, the greatest increase in food
consumption occurred with sugar, and the greatest decrease
was in cornmeal. Rising prosperity led to a pronounced
shift from cornmeal to wheat flour, especially in the
South, and an equally important substitution of sugar
for wheat flour. Sugar prices had been dropping sharply
since the 1850s with the development of improved refining
technology.
After 1920, the substitution of wheat flour for cornmeal
slowed, but per capita wheat flour consumption continued
to drop. Part of the reason was a decrease in total per
capita food requirements as fewer people engaged in heavy
physical labor. Another factor was further substitution
of sugar for flour in the diet. Moreover, diets were
becoming more diversified to include more eggs, milk,
fruits, and vegetables. Prices of these items fell as
agriculture became more mechanized and transportation
improved, making distribution more efficient. Refrigerated
railway cars, for example, were especially important
for perishable foodstuffs. This more expensive diet was
also supported through rising consumer prosperity and
increased awareness of the health benefits of a more
diversified diet.
The decline in per capita wheat consumption slowed during
the Great Depression and the world wars. After World
War II, the decline resumed as people continued to diversify
their diets. Supermarkets offered an increasing range
of foodstuffs, and rising incomes allowed consumers to
diversify their diet with more expensive food items.
A striking change in wheat flour use occurred in the
past century. At the turn of the 20th century, home baking
accounted for 90 percent of total flour consumption,
with commercial bakeries accounting for 10 percent. By
1945, the bakery portion rose to 60 percent as home baking
dropped with the entry of women into the workforce. By
1990, less than 10 percent of flour was consumed in the
home.
Wheat-Product Consumption Starts to Rise Again in the
1970s
The decline in wheat consumption slowed during the 1960s,
partly because consumers became increasingly aware of
possible links between a diet high in animal products
and cholesterol. Wheat products were viewed by many consumers
at the time as a healthy, alternative food choice.
The rapid expansion of the fast-food industry also boosted
per capita consumption of wheat products. These businesses,
providing items such as sandwiches, hamburgers, breaded
chicken, pizza, and bagels, spread rapidly in the 1970s
and 1980s.
Fast food’s popularity stemmed from many factors,
including:
- Reduced food preparation time, which became increasingly
important as more women entered the work force,
- Greater number of people living alone and lacking
the incentive to cook for one,
- Convenience of fast-food restaurants, particularly
for lunch,
- Rising disposable incomes, and
- Relatively reasonable prices.
These trends helped increase per capita wheat product
consumption in the United States for the last quarter
of the 20th century.
Wheat Product Consumption Levels Out as the United States
Enters the 21st Century
Since the late 1990s, growth in per capita wheat consumption
appears to have ended. Wheat flour consumption per
capita has dropped about 12 pounds in the past half
decade to
134 pounds per capita. The decline likely reflects,
in part, the increasing numbers of weight-conscious
consumers
following diets that include fewer carbohydrates.
Another force reducing flour usage is the expanding
production of extended shelf life (ESL) bread. New ESL
technologies can double or even triple the shelf life
of a fresh loaf, from several days to 10 or more. As
a result, U.S. bakers reduced "stales" (bread
that does not sell and is taken back by the baker) from
as high as 15 percent of sales to less than 8 percent.
Fewer stales directly reduces the quantity of flour required
to supply the same level of consumer demand.
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